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Grain free hot cereal, keto style.

Grain Free Hot Cereal

A grain free alternative to oatmeal or cream of wheat.


  • 1 cup of unsweetened vanilla almond milk
  • 1/2 cup hemp seeds
  • 1/4-1/3 cup sweetener of your choice. Adjust to taste.
  • 2 tbsp flax seeds
  • 1 tbsp chia seeds


  1. Add all ingredients to the pot and heat until it thickens.  

    Serve hot and enjoy.

Recipe Notes

Top with what ever you'd like such as chopped nuts, syrup, or cinnamon.